At Iyengar Yoga Centers of Nashville we invite you to begin your study of yoga with us. Iyengar yoga begins with the learning of physical postures, asana and developing an awareness of our breath, prana. With dedication and devotion to our practice, we begin to experience the transformative nature of yoga. In the beginning this transformation is felt on a physical level, but in time transforms our whole state of being. This transformation is the ultimate gift of yoga.